Your Body, Your Life - Eating & Exercise Fundamental

Scott McTeer

Fitness Training & Consulting

Scott McTeer	Scott McTeer is a former pro tennis player and has been a coach, consultant and personal trainer for 200+ clients. A year-round athlete for 32 years, he’s competed in 250+ tennis tournaments, traveled to 20 countries and in 1988 was among the Top 40 American pro players. Scott’s been certified as a Strength & Conditioning Specialist (CSCS) with the National Strength & Conditioning Association (NSCA), as a Personal Trainer with the American Council on Exercise (ACE), as an Older Adult Trainer by the American Institute of Fitness Educators (AIFE) and as a Flexibility Coach with the International Fitness Professional Association (IFPA).

Scott’s consulted extensively with the Duke Men’s Basketball Program and has worked with several NBA players, including Elton Brand, Shane Battier and Carlos Boozer. He also works as a trainer and consultant with amateur athletes, companies, full-time moms and business professionals. Scott received his B.A. in English in 1988 from Duke University, where he earned a full athletic scholarship. He’s the author of two health and fitness books: Your Body, Your Life--Eating & Exercise Fundamentals (2003) and Our Body, Our Life (2005). Scott lives in Austin, Texas.

TESTIMONIALS
	Mike Krzyzewski, "Coach K" Duke Men's Basketball Coach Scott, thanks for being on our team. You've been a big help!			Jay Bilas, ESPN basketball commentator Scott, I've just finished reading your book and think it's fantastic. It's a great motivating, achievement-oriented book that's straightforward and easy to understand and implement. You've done a great job on this ... very well done!

	Matthew Lyons, Partner Andrews & Kurth, LLP Scott's program has had a major positive impact on my health and work. Improving my eating habits and committing to 3 hours of weekly fitness training is one of the best investments I've made.			Elizabeth Schmidt, professional tennis player For me, working with Scott is more than just lifting weights, doing agility training or running hills. He's customized his YBYL program so that it's specific to reaching my goals on the tennis court and keeps those goals at the forefront of our training. His attention to detail, positive encouragement and motivation is helping both my mind and body get stronger. I know that with Scott's coaching off the court, I will achieve more on the court! Thanks for your help, Scott.

	Kristi Tonn, Duke track athlete Scott has customized eating and exercise programs for me that have really helped me as a sprinter. I've become stronger and more competitive athletically and have also developed new, healthy habits to guide me throughout my life. Thanks!			Jan Daley, Software Engineer Since becoming Scott's client, I've lost weight, increased strength and cardiovascular fitness, and have decreased stress levels. Scott is a great motivator who strives to understand his client's lifestyle and fitness needs and works with them to develop a program geared towards their goals.

	Alan Buhler, Entrepreneur With Your Body, Your Life, you don't have to be hungry. Most people are skeptical of this, but it's true! With this program, you get to eat more than you think. And, the more weight you lose, the easier it is to keep going.			Sheila Cheng, world-class marathoner I firmly believe that cross training, especially resistance training, does help running. Improving flexibility will help prevent injuries. I also firmly believe that running alone will not make you an overall fit person. That's why I train with Scott who helps me achieve overall fitness. If you gain strength without gaining weight, that is definitely a plus in running. And the weaker you are to begin with (most women), the more you will benefit from strength training.

	Andrianna Kelly owner, Strand Salon Scott, I can't tell you how much I appreciate all your support and kindness. You have proven to me that in just one year anything's possible. Your strong words of encouragement and enthusiasm are what keep me motivated. Thanks for everything you have done to change my life. We make a great team together.